Stories

Our Mission:

To bring together health and fitness information that continues to motivate and inspire movement within each and every one of us to live our lives to the fullest.

Nicole and AJ - Teens with a Mission

Get Fit SATX had the opportunity to sit down and talk to two very unique and inspiring individuals. When we heard what they have done, and how they have changed not only their lives, but the lives of people around them, we knew we had to sit down with them and find out what made them turn their lives completely around to make this choice and lead by example.
As adults, it is a little easier to see the path we are heading down and to make the decision to either continue down the road of destruction, or tell yourself “Hey, I only have one life to live and I am going to be here as long as I can”, but as teenagers, there are so many obstacles in your way and it is a little harder to turn away from peer pressure, .....READ MORE

“From the Starting Line” by Joey

The surprising reason why being overweight isn't healthy

It's shocking, but it's true: Being a woman who's more than 20 pounds overweight may actually hike your risk of getting poor medical treatment. In fact, weighing too much can have surprising -- and devastating -- health repercussions beyond the usual diabetes and heart-health concerns you've heard about for years.

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Jay Quintero

Y100 air personality Jay Quintero, is a one of a kind person. A little over one year ago, he was on the road to living a life full of Diabetes medication, along with the uncomfortable feeling of moving around and not being able to do the things the average person can do. Right before the Thanksgiving of 2009, he was faced with a life changing decision. Here is Jay’s story as I saw it.

When I first met Jay, back in the spring of 2005, I saw him as.....

TRUTH BE TOLD